7.29.2007


Waaayyy better than last year! Last year I actually walked up a hill because of cramps and was in general pretty beat up. This year I still had some oomph left by the end of the ride. Also, I was waiting for my friends 25% of the time.

Activity
Route:--Elev. Avg:0 ft
Location:Richfield, OHElev. Gain:+0 ft
Date:07/29/07Up/Downhill: [+0/-0]
Time:08:26 AMDifficulty:0 / 5.0
 
Weather:Fair with Haze
 80F temp; 60% humidity
 82F heat index; winds E 3
Performance

Distance: 50.60 miles
Time:3:44:04
Speed:13.5 mph
Pace:4' 27 /miHeart Rate:147 bpm (Avg)
Calories:3128173 bpm (Peak)
Map
 
Elevation (ft.)
 
Speed (mph)
 
Heart Rate (bpm)
 

Posted from bimactive.com

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1 comment:

Anonymous said...

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8/09/2007 4:34 AM

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