Did the Ohio City Run & Crawl again. Nicer course this year I think. The route passed in front of my house again. It was hot and I was dying for water pretty quickly even though I had hydrated myself.Was my first run with the Garmin 305...crazy results! I was way above Zone 5 the whole time. My first thoughts are...it's good to know how my body is working but bad to know that it's not good. Not sure if it's because of the fact that I don't have a good lung or genetics or what...It's got to be my condition. This is a far cry from being called an 'electric fielder' when I was playing cricket and was one of the fastest fielders.
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See what one can do and where one can go after living through cancer...
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